1-to-1 listening
Confidential, non-judgemental peer listening sessions.
- 45–60 minutes
- Video or text (your choice)
- Flexible scheduling
Peer Support
You're not alone. Find spaces to connect with others at your own pace. Want to help? Become a peer volunteer
Groups
Small, themed groups for shared experiences (e.g., ADHD, sensory support).
- Friendly & facilitated
- Short, focused sessions
- Free or pay-what-you-can
Ready to reach out?
Ask for 1-to-1 listening or join a peer group. We'll reply by email.
How it works
1) Tell us what you need
Use the short form and choose 1-to-1 or a group.
2) We match you
A volunteer confirms by email and offers times.
3) Meet safely
We follow clear, kind guidelines and respect boundaries.
Safety & boundaries
- Peer support is not therapy or medical care.
- Volunteers can pause or refer if something is unsafe.
- Your data is handled under our Privacy Policy.