Keep it short
One screen of text is enough. Lead with your main reason and one goal.
Appointment prep
A one-page template to take with you. Keep it short and plain. You can print it or save as a text file.
Fill this in
Bring support
Ask a friend to come, or to be on speaker. It’s ok to read from your notes.
Repeat back
End with: “Can I repeat next steps to check I’ve got them?” Ask for them in writing.
Need help filling this in?
We can do it with you on a call or over messages.