Community Stories
Real life stories from people who are living with autism, ADHD, anxiety and burnout, and from parents and carers who are trying their best every day.
These stories are based on real experiences from people in our wider community. Names and some details may be changed to protect privacy but the feelings and struggles are real.
When my child got an autism diagnosis I realised I am autistic too
I thought I was just a bad mum who could not cope. My daughter getting her diagnosis made everything click into place for both of us...
Burnout made me walk out of my job
I kept telling myself it was just a busy season. By the time I realised I was in burnout my body had already slammed the brakes...
Living with ADHD when the world thinks you are lazy
People see the missed appointments and late messages. They do not see the ten tabs open in your brain all at once...
Trying to parent while living with anxiety
I love my kids more than anything but some days my anxiety tells me they would be better off without me...
Finding community when you always feel like the odd one out
For a long time I thought I was too much or not enough. Finding other neurodivergent people changed everything...
Share your story with us
These example stories are based on real experiences from people in our wider community. Your story can be short or long, neat or messy. You do not need perfect words. Just share what it feels like for you.